Do you find that your skin feels dry and looks dull at this time of year, despite the humid Toronto weather? Here are a few tips to help keep your skin soft and moisturized during the hot summer months.
Drink plenty of water
A simple first step to helping your skin look and feel healthy in the summer is to make sure you’re getting enough fluids. While you should be drinking about two litres of water per day, keep in mind that you can boost your hydration level with other beverages as well as fruits, vegetables and low-sodium broth. Remember to drink more on particularly hot days and when you engage in physical activity.
Keep up your skin care routine
After a long day in the sun or a late night, you might be tempted to slack off on skin care. This is a mistake. The combination of sun exposure and dry, air-conditioned air leaves your skin parched and in need of regular care. Here’s what you should be doing:
Skin care treatments in the GTA
If you want more advice on how to keep your skin hydrated and healthy, speak with a cosmetology professional at a Canadian Beauty College medical spa near you. You can also enjoy the benefits of our professional skin treatments including hydrating facials, microdermabrasion and Botox. Contact us today to book an appointment or learn more about our medical esthetics programs.